Workshops in 2008-2009
For more bookings and further details, please contact 'Yoga to Health' by phone, or email louise@yogatohealth.com.au
To find out more about Louise, click Meet Louise
YOGA FOR YOUR BACK .....ADELAIDE
Sunday February 17th 2008
A day of gentle yoga practices to provide participants with the self help tachniques to help manage their back concerns through stress release, stretches, relaxation, meditation and breathing practices. Learn more about the anatomy of the spine helping you to understand your own condition. Comprehensive set of notes provided to help you manage your back.
5 hours phone 8223 1272 to book
YOGA FOR YOUR BACK .....ADELAIDE
Sunday 30th MARCH 2008
Loving Your Spine with Yoga A day of gentle yoga practices to provide participants with the self help tachniques to help manage their back concerns through stress release, stretches, relaxation, meditation and breathing practices. Learn more about the anatomy of the spine helping you to understand your own condition. Comprehensive set of notes provided to help you manage your back. 5 hours phone 8223 1272 to book
SHIBASHI ...Chinese Yoga....SEAFORD Studio
Sunday 3rd MAY 2008
An introduction to Tai Chi Chi Kung with Bob and assisted by Rosemarie.
Program includes postures, walking (Tai Chi)
Sensitivity exercises and the 18 movements of Shibashi.
Number strictly limited.
Please contact rosemarie to book...8381 9914
FULLY BOOKED
YOGA FOR YOUR BACK .....ADELAIDE
Sunday 27th JULY 2008
Loving Your Spine with Yoga A day of gentle yoga practices to provide participants with the self help tachniques to help manage their back concerns through stress release, stretches, relaxation, meditation and breathing practices. Learn more about the anatomy of the spine helping you to understand your own condition. Comprehensive set of notes provided to help you manage your back. 5 hours phone 8223 1272 to book
*** NEW *** NETI WORKSHOP with LOUISE WIGGINS Seaford Studio, South Australia
Sunday 17th AUGUST 2008 .... 10am-noon
Learn how to look after your nasal passages, keeping them clear and healthy using this ancient yet exquisitely simple technique of nasal cleansing that has been such a joy and relief for sinus and congestion sufferers.
Small group, individual attention, practical and information session to help you feel confident in practicing this technique.
COST: $45 includes tuition and beautiful handcrafted ceramic neti pot (see products)
If you have your own neti pot, please ask for special concession rate.
To Book: Please phone Louise (08) 8386 0571
THE HEART OF YOGA .....SYDNEY New South Wales
Friday 26th September- Sunday 28th September 2008
IYTA Yoga Weekend. celebrating the heart of yoga, as found in the many wonderful classic yoga teachings and finding infinite health benefits. And finding the heart of yoga in nature and withn ourselves. Full set of notes and a small gift in a folder is included for all participants.
For more booking and program details contact: Ros Fogg ros@jirramba.com
YOGA FOR YOUR BACK ....SEAFORD STUDIO
Sunday 26th October 2008
Loving Your Spine with Yoga A day of gentle yoga practices to provide participants with the self help tachniques to help manage their back concerns through stress release, stretches, relaxation, meditation and breathing practices. Learn more about the anatomy of the spine helping you to understand your own condition. Comprehensive set of notes provided to help you manage your back. 5 hours phone 8223 1272 to book
THE HEART OF YOGA with LOUISE WIGGINS TOOWOOMBA Queensland
Date to be announced... around July 2009
At the Darling Down Yoga Centre, 34 Goggs Street, Toowoomba, Queensland A full day of yoga practices with Louise.Comprehensive set of notes in a folder provided.
To Book: Please phone Lesleigh Camm (07) 4633 3701
THE HEART OF YOGA .... PERTH Western Australia
Friday-Sunday August 30th, 31st and September 1st 2009
At the Redeptonist Monastery Perth
Celebrating the heart of yoga as found in the classic paths texts and practiced through a wide range of yoga practices including physical, mental and spiritual. And finding the heart of yoga in nature and within ourselves. A full set of notes in a folder and a small gift is included for each participant.
Please contact www.friendsinyoga.org.au to make a booking.
JALA NETI ..... nasal cleansing†HALF DAY WORKSHOP at SEAFORD STUDIO
Half day workshop to learn and to practice the yogic art of nasal cleansing. The price includes beautiful ceramic NETI pot as shown in products for sale.
Date to be announced.
YOGA TO TAKE HOME
A number of options are available to help you develop your own home practice. Apart from the weekly handouts that accompany each class session, there are 2 books, 2 CDs and 2 videos and 3 DVDs and another book on its way.
Please see appropriate buttons on this web site.
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