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Book - Growing Younger with Yoga

A 128pp book in full colour comprehensive guide to helping you grow younger. Included is a full range of yoga practices including, postures with modifications, traditional stories, affirmations, a variety of yoga eachings, recipes and much more. The ages of the models range from mid fifties to Fred in his early eighties. An inspiring publication to not only prove that life begins at fifty, but also that youthfulness is associated with flexibility, stiffness with old age, regardless of your chronological age at this moment.

Cost $24.00